Mary Jane Greidanus
CrossFit L1
Restorative Yoga Training
200hr Yoga Teacher
Group TRAC Certified Coach
Rehab-U Level 1 & 2
Rehab-U Mobility Fundamentals
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Group Fitness Coach
Personal Trainer
Coach MJ's goal is to help her clients and members be the best that they can be at any age! We can work at building strength and better mobility in safe and efficient ways that helps us stay active in our everyday life!
MJ got into functional fitness to improve her overall health and mobility. Degree has helped overcome many challenges the last few years and has been a stable place to keep working on her goals.
MJ focuses on helping clients reach their goals at any time in life in ways that work best for them during personal training time or group fitness class time.
You will find MJ at the gym at various times throughout the week, at home on the farm, or enjoying time with Family!
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