About
Kelly Nicholson
Owner/Operator, Head Coach
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200hr Registered Yoga Teacher
Reiki Level 1
Additional Yoga trainings in Mental Health, Anxiety
CrossFit Weightlifting L1
CrossFit L1 Trainer
Mairead Rodgers Russell
Registered Dietitian
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Nutrition Coach
Sarah Broadfoot
Events Coordinator
Sam Klaver
CrossFit L1
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Group Fitness Coach
Mary Jane Greidanus
CrossFit L1
Restorative Yoga Training
200hr Yoga Teacher
Group TRAC Certified Coach
Rehab-U Level 1 & 2
Rehab-U Mobility Fundamentals
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Group Fitness Coach
Personal Trainer
Larissa Jenkins
1-1 TRAC Certified Coach
Group TRAC Certified Coach
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Group Fitness Coach
Personal Trainer
James Wilbee
1-1 TRAC Certified Coach
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Maintenence
Courtney Pugh
Group Training TRAC Certified Coach
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Group Training Coach
Sienna G.K.
TRAC Certified Coach
OFC Registered Health & Exercise Practioner
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Group Fitness Coach
Personal Trainer
Client Success Assistant