Meet Ainsley!

Ainsley Coon

2025-03-01


We adore Ainsley's hard working personality and heart of gold. Ainsley loves staying active on the ice in hockey, and hanging out with her family at home.


Keep up the amazing work, Ainsley, we are so, so proud of you!


- Your Degree Team


What brought you to Degree/Group Training in the first place?

After having Xander I wanted to lose some weight  as well as get back into hockey sharp before the hockey season began. 

I also wanted to get out and meet some new people as I was new to the Seaforth area. 


What was your first impression? How has that changed?

I had done group classes and home workouts but never CrossFit and I was little worried to start. 

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Once I got there and did my first workout I really enjoyed it. I’m a competitive person and I found that going to Degree and working out with other people pushed me a lot more than doing a workout at home by myself.


What was your first “bright spot”?

Being able to lift heavier weights than I thought I could. 


What are you working on now?

Staying healthy during my second pregnancy as well and staying healthy for myself and my family.  Keeping a healthy lifestyle is important to me and it also gives me sometime to just be myself. 


What is your advice for someone who is thinking about starting at Degree?

Try it you will love it!