Tessa is an amazing part of our team and her hard work and effort is so inspiring. She brings the best vibes in her sessions. Keep up the AMAZING work!

We are so proud of you , Tessa !

- Your Degree Team

What brought you to Degree in the first place?

I wanted to be stronger and healthier, both physically and mentally. Luckily, those goals aligned exactly with Degree's methodology, and I've been able to get stronger with each session. I've never been so strong and I can't wait to see how I continue to progress.

What was your first impression? How has that changed?

I was very nervous when I first came to Degree. I struggle with anxiety and I have never done anything like this so I wasn't sure what to expect. Coach Kelly has made me feel extremely comfortable and welcome, and working out has gone from something that I dreaded to something I look forward to each week. 

What was your first “bright spot”?

I believe my first bright spot was that I made it through my first session! I have a tendency to get frustrated and give up when trying new things, but Coach Kelly gave me the motivation and the confidence to keep trying and be kinder to myself.

What are you working on now?

We are continuing to build my strength by increasing the weights I use in every session and branching out into more complex workouts. We are constantly trying new things and training different muscle groups.

What is your advice for someone who is thinking about starting at Degree?

Degree is an excellent place to begin your fitness journey; Both the gym and the staff are extremely inviting and will give you the courage and the privacy needed for you to feel comfortable enough and brave enough to try something new. All you need is 30 minutes.

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Ready to follow in Tessa's footsteps? Visit www.degreefitnessseaforth.com/get-started or email info@degreefitnessseaforth.com!